Cancer Palate- White Bean and Spinach Soup Recipe

For many cancer patients, the side effects of their treatment can make eating difficult or undesirable. One of the ways to deal with this issue is to simplify; focus on foods that are easier to swallow yet are packed with nutrients. Soups are a great way to go. This recipe for White Bean and Spinach Soup provides many potential health benefits

The Layman’s Guide to Surviving Cancer: From Diagnosis through Treatment and Beyond

My book, The Layman’s Guide to Surviving Cancer: From Diagnosis through Treatment and Beyond, is in pre-publication and hopefully will soon be published and available for purchase.  When I sat down to write it, I wanted to create the type of book I wish I had when I was diagnosed with leukemia; a book that […]

Cancer Palate- Brown Rice Pilaf with Sage, Walnuts and Dried Fruit Recipe

This recipe for Brown Rice Pilaf with Sage, Walnuts and Dried Fruit includes several ingredients with demonstrated health benefits. For example: (i) Brown rice is high in fiber, which can help regulate your digestive and excretory systems, perhaps lessening difficult side effects of your treatment.

Featured Study- Depression as a Predictor of Disease Progression and Mortality

Because I am a big believer in the power of the mind and the importance of one’s mood in the fight against cancer, I am starting off this feature with a research study undertaken by Jillian R. Satin, MA, and her colleagues, entitled Depression as a Predictor of Disease Progression and Mortality in Cancer Patients: […]