Black Bean Brownies

Let’s face it, we all crave comfort foods when we are feeling down or discouraged.  As much as we strive to stay “up” during everything that cancer and its treatment brings, I don’t know anyone who is completely immune to the occasional blues.  So, every now and then, it’s ok to treat yourself and, in […]

Cancer Palate- Greek Lentil Stew Recipe

This recipe for Greek Lentil Stew gives you all that and a savory mix of seasonings that hopefully will be a welcome kick-start to your palate, especially if eating during your treatment has been a turn-off.

Cancer Palate- White Bean and Spinach Soup Recipe

For many cancer patients, the side effects of their treatment can make eating difficult or undesirable. One of the ways to deal with this issue is to simplify; focus on foods that are easier to swallow yet are packed with nutrients. Soups are a great way to go. This recipe for White Bean and Spinach Soup provides many potential health benefits

Cancer Palate- Brown Rice Pilaf with Sage, Walnuts and Dried Fruit Recipe

This recipe for Brown Rice Pilaf with Sage, Walnuts and Dried Fruit includes several ingredients with demonstrated health benefits. For example: (i) Brown rice is high in fiber, which can help regulate your digestive and excretory systems, perhaps lessening difficult side effects of your treatment.